Still Plugging Away

Figured it was about time for a update. Things are going fine out here. I hit 5 out of 6 workouts this week and the diet was pretty good. I did have a few drinks on Friday at my parents house. I am still fighting the same frustration that I have been for a long time. I think Will and I are experiencing similar things. If your diet isn’t 100% clean then you don’t lose any weight you actually spike up (even though I am eating clean 90%+ of the time). I feel like the amount of effort I put it should net me some weight loss. Hopefully this week will get me a new low or two. I was 206 this morning so I am within striking range and lighter this Monday morning then I have been in a several weeks. I meant to take measurements this weekend but never got around to it, so need to do that. I feel like I am adding lean body mass but my weight isn’t really coming down at the rate I would like it too. I guess for the most part I could just copy my blog from last week and paste it in here. Are you getting tired of hearing the same ole thing yet? ;)

My youngest son is having his 6 month checkup today. He is really starting to get around via rolling and severely head heavy commando crawl. I keep telling my wife it has begun. He is going after stuff with purpose now, nothing is no longer safe. ;).

I have had a little bit of a sore ankle the last few weeks. Nothing that is stopping me from working out but enough to kind of baby it a little. Most workouts end up being fine after it warms up and loosens up a little. I bought some new Asics Gel Kayano’s this weekend. I hate spending the dough but I know how important a good shoe is. I should have never bought a pair of those cause now nothing less is acceptable.

Don’t even start me on the seahawks…… (head down shaking…..)