Its a Start

Well last week was definitely not perfect but I think it was a step in the right direction. I got 3 workouts in and several days of descent eating. Had some bad meals too and drank to much booze over the weekend. I am hoping I got threw the first workouts soreness where you feel like your body has been through a war. This week my goal is to hit at least 4 workouts and have at least that many days of good eating. I guess that wont get the wonderful fast results but at this point I am trying to build some momentum. I will try to report in again in the next few days to say how things are going.

Ripx180 Reloaded

Well I am hoping this is a start to a better me. Had a good day yesterday both diet and exercise wise. I got on the scale yesterday morning and it made me so sad and mad at myself. I have really let myself slide once again. So pretty much starting at square one just a few years older. Vicious cycle folks if you ask me. Anyway my wife and I are doing some ole school P90 videos to get broke back in. At this point I physically cannot do p90x and not feel like I am going to die. I am hoping to do P90 for 1 or 2 months and then move back up to the harder P90X. Not happy with how I feel or what I see in the mirror. I hope this time around its the real deal and not just another false start that results in a DQ and extra pounds. Wish me luck...